• Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month

Planning for Catering Practical

Extracts from this document...

Introduction

Ingredients List Grocer Green grocers Butchers Salt Bamboo shoots Chicken breast 10oz Corn flour Green pepper Corn oil Onion Soy sauce Root Ginger Red wine vinegar Garlic Soft brown sugar Small cauliflower Tomato puree Carrots Chicken stock Head Cabbage Black pepper Large Sweet pepper Vegetable oil Bean sprouts Flour Egg Seasoning salt Chicken seasoning Equipment List * Wok * Cooks Knife * Sieve * Teaspoon/Tablespoon * Scales * Chopping Board * Garlic crusher * Fork * Mixing bowls * Peeler * Blender * Wooden Spoon * Cooker/Stove * Pasta maker The dishes I am making: * Chicken chow mein * Sweet and sour chicken I have decided to cook a chicken chow mein and a sweet and sour chicken for the international assignment because even though chicken chow mein and sweet ...read more.

Middle

Time Plan Time Method Special Hints 8:50-9:10 Mis-en-place ? 9:11-9:13 Cut up all meat and slice meat into strips (for sweet and sour) and bite-size pieces (for chow mein) and put on chicken seasoning, season all and black pepper. Separate chicken for the different dishes ? 9:14-9:16 Mix together the salt and cornflour and rub into chicken (for sweet & sour dish). Heat the oil in a wok or frying pan over moderate heat ? 9:17-9:22 Place the chicken in the wok, spreading it out in a single layer. Stir-fry for about 4 minutes until the chicken is cooked ? 9:23-9:24 Remove the chicken from the pan, put on an absorbent paper towel and set aside in a warm place ? ...read more.

Conclusion

9:36-9:45 Mix together ingredients for pasta and prepare to cook (flour, salt and egg). Boil pasta until tender in salted water, drain and cool. Fry pasta in hot oil until crisp ? 9:46-9.47 Return wok to the heat (Sweet & Sour). Add pepper, onion, garlic and ginger and stir-fry over moderate heat for 1 minute ? 9:48-9:53 Cook bite-size chicken in oil for 2 minutes: add carrot and cauliflower, cover and cook for 5 minutes (add 1/4 water if necessary) ? 9:54-9:57 Add rest of vegetables (bean sprouts, sweet peppers, garlic), stir well and cover and cook for 3 minutes. Add soy sauce to taste ? 10:01-10:05 Return chicken to the wok and mix well with the sauce to coat each piece. Cook for 1 minute then serve ? 10:06-10.10 Place noodles on platter and arrange chicken and vegetables on top ? ...read more.

The above preview is unformatted text

This student written piece of work is one of many that can be found in our GCSE Health and Social Care section.

Found what you're looking for?

  • Start learning 29% faster today
  • 150,000+ documents available
  • Just £6.99 a month

Not the one? Search for your essay title...
  • Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month

See related essaysSee related essays

Related GCSE Health and Social Care essays

  1. Marked by a teacher

    Health and social care, OCR Nationals double award promoting health and well being

    4 star(s)

    3 tsps full of sugar Glass of milk with 3 tsps full of sugar Glass of milk with 3 tsps full of sugar Glass of milk with 3 tsps full of sugar Glass of milk with 3 tsps full of sugar Breakfast White rice with fish curry and red lentils.

  2. Unit 2 Section E Health and Social Care

    Introduction Following after, looking at Katherine's 'old diet diary', I have determined to put my client onto a much more suitable health plan. I have put this together by including all the necessary food groups, which will eventually help my client towards a healthier lifestyle.

  1. Uni 2 Section E Health and Social Care

    He is afraid of getting fat, so he decides to leave those out, but he does not realise that this is also important for his diet to keep it balanced. My client need to put on weight or slowly by slowly he is going to lose more weight and this will affect him intellectually, socially, emotionally and physically.

  2. Unit 4 P1 -Human Lifespan - Conception and Development

    They grow more body hair, mostly on the face, the jaw and above the lips, or grow chest hair and also on their sexual organs. During their puberty, they could have nocturnal emissions (wet dreams) which are caused by sexual dreams.

  • Over 160,000 pieces
    of student written work
  • Annotated by
    experienced teachers
  • Ideas and feedback to
    improve your own work