Factors that affect the development of Coronary Heart Disease (CHD).

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There are many factors that affect the development of Coronary Heart Disease (CHD). Cigarette smoking, Unhealthy Diet causing Obesity, physical inactivity and also Psychological Implications. There are many biological factors that are linked to all of these. There are genetic factors, gender and age factors to consider.

It affects more than 1.4 million people in the UK in some form. It kills more than 1,100,000 people in England, of whom nearly half are under the age of 75.

Coronary Heart Disease is the narrowing of the coronary arteries that are linked to the heart. The heart is a muscle and it needs all the essentials any other muscle would need for example a permanent supply of oxygen and nutrients, which are carried to it by the blood in the coronary arteries. When the arteries are narrowed down or clogged by fat, a process called Atherosclerosis takes place and there isn’t enough blood going through to the heart. If not enough oxygen reaches the heart, an experience of chest pain called angina comes into play. If the blood is cut off completely to the heart it results to a heart attack. This could be due to unhealthy dieting.

 A constant consumption of foods that have high cholesterol levels, increase the fat in the body and the fat starts to deposit them in the inner walls of the coronary arteries. If a large amount of salt is consumed regularly or daily then it can increase the blood pressure in people. People with high blood pressure are more at risk of getting CHD and stroke. Blood pressure rises in people who are obese, drink too much alcohol, take little or no exercise and who smoke. People gain weight if the amount of energy obtained from food and drinks is greater than the amount of energy used up. People who do not exercise can  put themselves to the high risk of getting CHD. Regular physical activity helps prevent any kind of diseases. The more vigorous the activity, the greater your benefits. Exercise can help control blood cholesterol, diabetes and obesity, as well as help lower blood pressure in some people. Keeping to a regular regime of exercise helps to metabolize the fats coming into the body in an efficient way. We now live in a world with 9 to 5 work hours and fast foods. There is no doubt that high marketed companies such as McDonalds, Burger King etc. have had a massive impact on the climbing rise on obesity levels.  

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Cigarette smoking is a major cause of heart disease. Smoking causes 120,000 deaths per year in the UK. You might not of known it but the smoke in a cigarette contains more than 4,000 chemicals and they contain many known poisons. Smokers have a 70 per cent greater risk of death from coronary heart disease than non-smokers. By smoking you increase your risk of heart attack by two to six times. Tar in tobacco contains dozens of chemicals that cause cancer. It is one of the components that clog up the arteries from the result of smoking. There are now ...

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