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Deliver clear and concise information on stress and stress management and to give students practical and appropriate methods to cope with stress and it's affects.

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  • Essay length: 1145 words
  • Submitted: 23/02/2004
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University Degree Teaching

The first 200 words of this essay...

TRAINING PROGRAMME - 'Stress and Stress Management'

Aim: To deliver clear and concise information on stress and stress management and to give students practical and appropriate methods to cope with stress and it's affects.

Objectives:

> 1) To make students comfortable and ready for effective learning.

> 2)To give students and introduction and brief description of the definition of stress and it's affects.

> 3)To make clear to students the symptoms of stress and how it affects life.

> 4)To give students a foundation for coping with stress such as stress management techniques whether physical or mental, and to give students a practical demonstration.

> 5)To make sure students are aware of stress prevention as well as cure through methods such as time management etc.

> 6)To allow students to learn through a variety of methods and sources.

> 7)To make sure students are more able to cope with difficult situations/circumstances in their own lives.

Training Programme Timetable - APPENDIX 1

DAY 1

TIME

DESCRIPTION

OBJECTIVE

METHODS

0930

Enrolment and refreshments

1-To make students comfortable and ready for effective learning

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