affected by it and on their families, friends, and colleagues.
Now your all probably sitting there not fully knowing what breast
cancer is. Well here's a quick science lesson. The human body is made up of
billions of cells. Normally these cells grow divide and die in a controlled way
to produce and replace the body’s tissue. If something disrupts this controlled
process a cancer can grow. Breast cancer is caused when the cells that make up
the breast tissue fail to die, instead they endlessly divide and eventually grow
into tumours. Once a tumour has formed some of the cells can break off and
travel to other parts of the body and there form other tumours.
Well there are several factors that could increase the risk of you
developing breast cancer. These being, age as I told you before is the biggest
risk factor. The older a woman the higher her risk of getting the disease. And
im afraid that is one risk factor that none of us can avoid. A women's family
history is also a factor to be taken into consideration. Women with a
hereditary genetic susceptibility account for between five and ten per cent of
all breast cancer cases. They tend to have a strong family history of breast or
ovarian cancer and these cancers usually occur in close family members. Then
theirs not having children. Women who do not have children are ten to thirty
per cent more likely to develop breast cancer. This is because hormones play
an important role in the development of breast cancer, so having children
decreases the risk. If you have a late first pregnancy is also big risk factor.
But that doesn't mean that I want you all to go out now and get yourself
pregnant so you will be reducing the risk of developing breast cancer. A
woman who has her first child in her early thirties is sixty three per cent more
likely to develop breast cancer than a woman who has her first child at
twenty-two. Also starting your periods early puts you more at risk. If your
periods began at the age of fifteen you are only have two-thirds the risk of
pre-menopausal breast cancer than someone whoses periods started at the age
of elevien. With a decrease of seven per cent for each year that you’re period
is delayed. And finally having a late menopause. Women who start their
menopause after the age of fifty-five are twice as likely to develop breast
cancer as those who experienced the menopause before the age of forty-five.
Now I know all them facts may not apply to you rite now but they will do later
in life.
Enough of the bad information and on with the information that could
help you reduce the risk of developing breast cancer, as there is no way in
which you can prevent the disease. The best way to influence your chance of
surviving breast cancer is to detect it early, so be breast aware and know
what is normal for you then you can act if you notice something unusual. Other
ways of reducing the risk of breast cancer would be to attend routine breast
screenings, eat a healthy well-balanced diet, take regular exercise and be
sensible with alcohol. As i'm sure you all are. All these factors are proven to
help reduce the risk of developing breast cancer.
Right now just a quick question girls. How many of you can actually say
that you are fully breast aware ? One maybe not even that. To be breast
aware means becoming familiar with how your breast look and feel. You should
understand how your breast may change at different times during the month
and also as you get older. The important thing is to recognise which changes are
usual and which are not. Make sure you know what is normal for you because
everyone's breasts are different. You can help yourself by checking your
breasts at least once a month. Just a few minutes now and then could help save
your life. All you need to do is do three simple things and they are look, feel
and be breast aware. Look at yourself in the mirror, look for changes in shape
size of the breast or of the nipple, any change in the position or colouring of
the nipple, any dimpling, denting, scaling or discolouration of the skin. Feel
your breasts. Feel for anything that is not normally there. For example a lump
or swelling in the breast that feels different from the rest of your breast
tissue, a lump or swelling in your armpit, arm or around your collarbone.
Recognise any other changes like discharge from one or both nipples, a pain in
the breast, armpit or arm that is new to you. You must always remember to
report any changes or any doubts to you doctor no matter how stupid they
seem.
I'm glad I could come here today, as I feel passionate about this
subject and its good to think that I have had some affect on how you deal with
your life and breast cancer. I hope you have found today very beneficial and
in some ways shocking. Its not about stopping your life now, its about adapting
your life so that you can enhance it later on. Just remember breast cancer
does kill and its next victim could be you. So act now rather than when it is to
late.