What are the uses of Psychology to People at Work?

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What are the uses of Psychology to People at Work

Psychology is the scientific study of behaviour and mental processes (Hilgard, 1996).  An understanding of this can be a useful tool for many different groups of people in the work environment, who all have their own interests in what psychology has to offer.  Such groups to benefit include managers, employees, Human Resources specialists and Trade Unions.

An in depth understanding of human behavioural patterns can be applied positively in order to get the most out of people and increase productivity at work.  This is achieved by reducing factors that interfere with the efficiency of peoples’ work.  This assignment will aim to focus on factors that are ongoing and socially aroused by the interaction between people and their environment, namely: dealing and coping with work stress; lowering the rate of bullying and harassment in the workplace; and maintaining a high level of motivation and effort both in demanding and tedious tasks.

Every type of person in an organisation is susceptible to suffering from worry and stress.  Stress is a challenge to a person’s capacity to adapt to inner and outer demands, which may be physiologically arousing and emotionally taxing and call for cognitive and behavioural responses (Westen, 1999).  Stress provokes physical and emotional disturbances, which have the ability to affect both one’s health and performance.  It can lead to tension in the workplace and frequent absenteeism due to illegitimate claims of sickness, thus its prevention is beneficial to both employee and organisation.

Managing stress can be achieved by the direct approaches of behavioural techniques and cognitive techniques, as opposed to the natural defence mechanisms for emotion-focused and problem-focused coping.  However it is important to recognise the risk groups of people more vulnerable to suffering from stress, in order to apply the above-mentioned techniques more effectively.  Typically, coronary-prone Type A people (Friedman & Rosenman, 1959) are perfectionists, always feeling a constant pressure to achieve and criticise their faults; have a need for control and competitiveness; depend on pleasing other people; and underestimate their level of competence.  In contrast Type B behaviour is more relaxed and less easily aggravated.  People may have borderline characteristics between Type A and B, and this is less easily identifiable.

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True prevention of stress is achieved by the correct application of suitable diagnosis pinpointing the problem areas of a situation.  The level of stress people are suffering from must be maintained at a reasonable level as according to psychologists Otway and Misenta (1980), too little or too much stress has been found to be detrimental to performance. Particular victims of stress in the work place are women, especially those in managerial positions: “Women in management are experiencing higher pressure levels stemming from stressors in the work, home/social and individual arenas, and more manifestations of psychosomatic symptoms and poorer work ...

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