• Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month

You need to complete an action plan for an individual to help them improve their health. Your action plan needs to include three targets to help improve the health of the individual in the case study.

Extracts from this document...

Introduction

Unit 2 Criteria P3 Candidate: _______________________ You need to complete an action plan for an individual to help them improve their health. Your action plan needs to include three targets to help improve the health of the individual in the case study. Case study- Vicky Vicky has smoked since she was a teenager. She is now 33 years old and is considering giving up smoking. Recently, she has started to cough first in the morning and she knows that this is probably linked to her smoking habit. ...read more.

Middle

They both live on a fatty diet, regular take ways and little exercise. Initial assessment What health problems does Vicky face with her life style? Addiction to smoking leading to diseases such as cancer Both live on a fat diet Very little amount of exercise What goals should Vicky set to Improve her health? Smoke less cigarettes, and save up the money to go on hoilday Eat healthy food Take more exercise Action plan for Vicky Time frame Goal Benefits Methods Potential problems Short term 0-4 months Smoke less amount of cigarettes by 5 so ...read more.

Conclusion

Smoke less Smell of smoke less See some improvement of coughing Keep yourself busy Use nicotine patches and gum Use inhaler Talk to NHS support Cravings cause stress and irritation Hard to reduce amount Long term 1 year + Smoke less cigarettes by 5 so now 15 cigarettes a day Smoke less great improvement in coughing and improvement in health Keep yourself busy Use nicotine patch and gum Use inhaler Talk to NHS support, get advice Cravings may cause irritation and stress Hard to reduce the amount ?? ?? ?? ?? Assignment Brief Paddington Academy ...read more.

The above preview is unformatted text

This student written piece of work is one of many that can be found in our GCSE Health and Social Care section.

Found what you're looking for?

  • Start learning 29% faster today
  • 150,000+ documents available
  • Just £6.99 a month

Not the one? Search for your essay title...
  • Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month

See related essaysSee related essays

Related GCSE Health and Social Care essays

  1. Marked by a teacher

    Health and social care, OCR Nationals double award promoting health and well being

    4 star(s)

    They provide us with necessary vitamins and minerals. There are many types of vitamins such as vitamin C, D, E and etc. Different vitamins have different functions. For example, vitamin C is important for healthy gums, vitamin A gives us good eyesight and vitamin K helps in the blood clotting.

  2. Marked by a teacher

    Individual Needs in Health & Social Care

    3 star(s)

    Miriam snacks on a lot of sweets, chocolates, energy drinks ECT during the day, when it comes to lunch Miriam usually eats a burger and chip and has a fizzy drink with this. 5. Miriam diet is really bad as she eat lot of junk food and doesn?t do any exercise.

  1. Marked by a teacher

    Analysis of One Individual's Health and Wellbeing

    She could also go tutorial college after Jaymin goes to full time primary school, so that she can get further qualification which can make a big change in her and improve her lifestyle in many ways. Francine could also read books which could be an extra hobby which will also

  2. factors thata effect health and well-being

    Elizabeth is a full time nurse and has been for the past eleven years. Work can be stressful. However, Elizabeth does not feel under any stress. It is said that the more satisfaction a job gives someone the less stress a person will be under.

  1. Health revision notes. Nutrition, Health and Development

    Fats or Lipids: Structure: Lipids are composed of long molecular chains of fatty acids combining carbon, hydrogen and oxygen. There are 3 types of fats. These are: � Saturated: a high intake of saturated fats may increase blood cholesterol levels.

  2. Health plan and individual needs in health and social care for a drug using ...

    First Name............................................ Name & address of GP.......................................................................... ......................................................................................................... What is your state of health? ................................................................................ .......................................................................................................... How many cigarettes do you smoke a day? ............................................... How much cannabis do you smoke a day? ................................................ What medication, if any, do you take regularly?

  1. Unit 2 Section E Health and Social Care

    White egg 3 cigarettes 2 cigarettes Strawberry jam sandwich 5 cigarettes No snacks Saturday 2 cigarettes I glass of water 2 cigarette 3 cigarettes No snacks Sunday 1 bottle of whisky 5 cigarettes I apple 4 cigarettes No snacks Introduction Below are the most common nutrients in Katherine's diet and

  2. GCSE Unit 3 - Types of Health & Designing a Healthcare Plan.

    She keeps herself physically fit, eating a balanced diet and exercising. She learns about different training strategies and has written books (intellectual) and is happily married (emotional), with a family and lots of friends, meeting people all over the world as she trains and competes (social).

  • Over 160,000 pieces
    of student written work
  • Annotated by
    experienced teachers
  • Ideas and feedback to
    improve your own work