There is much strain in midlife, to maintain one’s true personae, yet it is also a time when views of oneself are indistinct. “It is during a self-identity struggle, when the period of midlife can be very uncomfortable and when a man can experience a wide range of feelings.” (Briggs n.p.) A man’s attitudes and perspectives are changed, and the result of this can come about naturally, or from some significant loss or alteration in his life. True preferences are innate from birth, but the environment influences a man’s behavior and discernment. (Briggs n.p.) It is during midlife that a man can sincerely question himself, to determine who he is presenting himself to others, and who he essentially wants to be. While evaluating himself, a man may also come across age norms, which acts a barrier, thus not letting him fulfill his own goals, but instead forces him to satisfy social norms. (Barrow 56) This would lead to much confusion about personal aspirations and the customaries of society. During this time, when one is perplexed about identification concerns, self-esteem may plummet, and thus, self-questioning is an inevitably irrevocable elucidation. Questions like, “What can I do to feel better about myself?”, “What can I learn from this mistake?” or “What am I most happy about?” are entirely beneficial to boosting one’s self-esteem. (Nathanson n.p.) Inquisition into the lifestyle one has been leading will help to accomplish individuation, when a man reverts to his true personality and realizes his initial goals and ambitions, by recognizing and integrating internal conflicts. Individuation is necessary for a man to lead a matured, balanced lifestyle. (Briggs n.p.) Individuation can also be acquired through developing the aspects of a personality that are opposite to one’s preferences. These may include taking up a sport just for enjoyment, spending more time with family or developing a much greater appreciation for others. Thus, the definitive result of a mid life transition is the outcome of the process of individuation, which will result in a more enjoyable and satisfying lifestyle.
Midlife changes are not necessarily identified as a crisis, but more of a normal development of the maturing development, making it reminiscent of an outstandingly personal experience of life. “These changes come about as a part of advancement of the social structure of the family and as the time frame of longevity change.” (Pomp n.p.) Midlife changes are also a very personal encounter for each individual. “Some men may ‘find themselves’ very quickly, some take a long time; for some, it may be a painful process, for others, it may seem no different from other normal aspects of life.” (Briggs n.p.) Yet, many are reluctant to think of themselves as aging or becoming old, until something penetrates their defenses, be it a wrinkle or the death of a close friend. “Body changes or external events may bring such a shocked awareness of aging that it suddenly becomes a genuine crisis.” (Barrow 54) Examples of such changes include loss of hair, the slowdown of reflexes, decrease in lung capacity and loss of muscle strength. The more serious effects of physical change are senescence, and senility, which may result in memory loss, disorientation and even death. (Goldman 77) These changes, like the onset of the midlife transition, are normal developmental changes, and cannot be curbed. With much physical declination, the midlife crisis has been aptly dubbed, as it is considered a time of loss, but in old age, loss can be counterbalanced with gains. “Humility is developed, when comparing early hopes and dreams to the life that was actually lived.” (Barrow 57) Midlife, along with aging and a renewed sense of oneself, then becomes a stage when a man would plan the ‘second half’ of his life. A midlife transition cannot be seen as a crisis, as it is a normal event influenced by social factors, culture, and sex roles and co-occurs to changing environmental demands. (Pomp n.p.)
A midlife transition is a time to let go of past emotional events, and move forward to accept new roles and responsibilities. (Nathanson n.p.) It is a time when social pressures are at its climax, and a reorientation in the views of oneself is inevitable. The midlife period has been categorized as a crisis.
The loss of youth, the faltering of physical powers we have always taken for granted, the fading purpose of stereotyped roles in which we have thus far identified ourselves, the spiritual dilemma of having no answers - any or all of these shocks can give this passage the character of crisis. (Sheehy n.p.)
Like Mr. Johnson, many men would be suffering from work stress, loneliness from the empty nest and discontentment from the marriage. What they don’t know, or if they knew, is that they are experiencing a midlife transition, when it is time to embrace the new feelings and encourage growth of seeing life with greater variety and complexity. (Anderson n.p.) Being thrust into a care-giving role suddenly, is not easy, nor coping with an internal psychological struggle. (Lerner n.p.) Refocusing, rethinking and refunctioning on self-chosen moral principles can overcome these tribulations. (Conway n.p.) Thus, a midlife transition is not a crisis, but a personal experience for males, and is a significant phase of each man’s maturing development from adulthood to old age.
Aging is:
Sometimes a slide, sometimes a climb,
Coming to the last lines of the melody of life,
A pain in every joint,
Another blessed open door,
The small mysteries,
Enjoying a wonderful life,
What happens to the body, while the inner child stays young and beautiful. (“The Wellesley Senior Citizen Poetry Group”, Barrow 56,57)
Works Cited
Anderson, Kerby. “Midlife Transition.” (1993)
<http://www.probe.org/docs/midlife.html> (5 February 2002)
Barrow, Gerogia M. “Aging, The Individual and Society.” (6th Edition)
Minneapolis: West Publishing Company, 1996. (53-57)
Briggs, Myers. “Mid-life Transition Or The painful process of Maturing?" (1997)
<http://www.teamtechnology.co.uk/tt/t-articl/midlife.htm> (5 February 2002)
Conway, Jim. “Helping A Burned-Out Man At Midlife” (2000)
<> (18 February 2002)
Goldman, H.H. “General Psychiatry.” (2nd Edition) California: Appleton &
Lange, 1988. (77-82)
Henslin, James M. “Essentials of Sociology: a Down-To-Earth Appraoch.” (3rd
Edition) Massachusetts: Allyn & Bacon, 2000. (74,75)
Lerner, Nadia. “All Stressed Out.” The Star Newspaper, Section 2(Malaysia).
Monday 4 March 2002.
Nathanson, Craig. “Raising Self Esteem in Midlife (Coaching Strategies for
Avoiding the Crisis)” (1997) <http://craignathanson.com/home%20page%20feature.htm> (5 February 2002)
Pomp, Derek. “Midlife Crisis/ Transition” (2001)
<http://www.hope.edu/academic/psychology/ludwig/335/webrep/index.html> (5 February 2002)
Sheehy, Gail. “Passages.” Minneapolis: West Publishing Company, 1976.