We have all been stressed out at some time in our lives

The first 200 words of this essay...

Intro:

We have all been stressed out at some time in our lives, in fact many of us are stressed out right now. Most of us have also suffered from colds or have had injuries. Today, I am going to tell you about a few different alternative healing methods and how they can help you deal with stress. I will discuss the processes and benefits of Acupuncture, Massage, Reflexology, and Yoga. I am credible on these subjects because I have read several books about them, have experienced massage and reflexology first-hand, and I have attended yoga classes. I have also been around others, like most of you, who have experienced one or more of these treatments.

As I just mentioned, I have experienced three out of the four. I have never had an acupuncture treatment, but I have a friend, Anneliese, who visits her acupuncturist on a regular basis. According to Anneliese, "acupuncture doesn't hurt, the sensation felt is similar to how it feels when a mosquito bites you." Acupuncture treatments involve the insertion of very fine needles on the body's surface, in order to influence bodily functions. This is done through channels in our bodies called meridians. Meridians