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Obesity - Arabic Assignment

Extracts from this document...

Introduction

OBESITY Definition of obesity: Obesity means accumulation of excess fat on the body. Obesity is considered a chronic (long-term) disease, like high blood pressure or diabetes. It has many serious long-term consequences for your health. Obesity is defined as having a body mass index (BMI) of greater than 30, and is on the rise in our society because food is abundant and physical activity is optional. ????? ?????? ?????? ???? ????? ???? ????? ???? ??????? ????? ?????? ???? ?? ???????. ?????? ??????? ????? ??? ???? ???? ?? ??????? ??????? ??? ???? ???? ????? ?? ??? ???? ??????? ???????. ????? ?????? ????? ???? ??????? ?? ????? 20% ?? ???? ?? ?????? ??????? (??????) ?? 25% ?? ???? ??? ??????. ?????? ? ????? ????? ???? ?? ???? ???????? ?????. ???? ?????????? ?? ????? ?????? ???? ??????? ???? ????? ????? ?? ????? ???????. ???????? ??????? ???????? * ?????? ??????? ???? ???? ??? ????????? ? ?????? ???? ????? * ???? ???? ???? ????? ? ???? ?????? ?? ??? ??? ?????? ?? * ??? ????? ? ?????? ??? ??????? ? ???????? ? ???????? ???? ?? ??????? ???? ? ??? ???? ???? ????? * ? ?? ?? ??????? ?? ??? ?????? ??? ??????? ??????? ???? ?????? Weight gain occurs when you eat more calories than your body requires, and if the food you eat provides more calories than your body needs, the excess energy is converted to fat. ?????? ????? ...read more.

Middle

Obesity Treatment For most people who are overweight or obese, the safest and most effective way to lose weight is to simply eat less and exercise more. Depending on the level of obesity, a person can perform this treatment with different intensities. ???? ?????? ????? ????? ????????, ???? ??? ???? ????? ???? ? ?????? ??? ???? ??? ?? ?????? ???????? ??? ?????? ? ??????. ???? ?????? ?????? ??? ??????. Medical Treatment Medical treatment of obesity focuses on lifestyle changes such as eating less and increasing activity level. There are medications that can promote weight loss, however they are only effective in partnership with eating less and exercising more. Most medications that promote weight loss work by suppressing the appetite. Some medications used in the past have been shown to be unsafe and are no longer available. The newer appetite-suppressing medications are thought to be safe, but they do have side effects. They are used only under the supervision and the given prescription of a health care provider. ?????? ????? ?????? ????? ???? ?????? ????? ??? ????????? ?? ????? ?????? ??? ????? ????? ? ?????? ???????. ????? ?????? ?? ???????? ?????? ???? ????? ??? ????? ????? ??? ??? ?? ??????? ?????? ?????? ? ????? ?????. ?????? ?? ?????? ????? ??? ????? ????? ??? ?????? ??? ?????? ? ??? ??? ???????? ????? ??? ???? ?????. Surgery Surgery to correct obesity (known as bariatric surgery) is a solution for some obese people who cannot lose weight on their own, or have severe obesity-related medical problems. ...read more.

Conclusion

* Flexibility: Flexibility is the range of motion around a joint. Good flexibility in the joints can help prevent injuries through all stages of life. ??????? ??????? ??????? ????? ?? ???? ????? ??????: * ?????? ? ?????: ?????? ?????? ???? ?????? ????? ???? ?????? ??? ????? ????? ?? ????? ??? ?????. * ????? ???????: ???? ??????? ??? ??? ????? ? ?????? ??? ??????. * ???? ???????: ???? ??????? ??? ???? ?????? ? ????? ???? ?????. * ???? ?????: ???? ?????? ?? ????? ? ????? ????? ??? ? ????? ??? ??? ???? ?????? * ???????: ??????? ????? ??? ???? ?????? ???????? ??? ??????? ?? ???? ????? ??????. Dealing with emergencies and sickness Being fit can even sometimes make the difference between dying and staying alive. In terms of dealing with emergencies, being fit is vital, for example in situations where a person is required to react rapidly to an emergency with physical force, such as defending yourself from assaults, pushing objects, or running away quickly. Also, Researchers have discovered that being physically fit can reduce the risk of injuries and also cure diseases like arthritis and asthma. ????? ?? ??? ??????? ???? ?? ???? ??? ????? ??? ????? ??????? ??? ??? ??????. ?? ??? ??????? ?? ????? ??????? ? ????? ????? ????? ? ??? ???? ?????? ?? ??????? ???? ???? ???? ????? ??????? ?????????? ??????? ?????? ??????? ?? ????? ??????? ? ?? ???? ?????? ?? ???? ?? ?????????? ? ????? ??????? ? ?? ?????? ?????. ???? ? ????? ???????? ?? ????? ?????? ???? ?? ???? ?? ???????? ???? ?????? ? ????? ???? ????? ??? ?????? ??????? ??????. ...read more.

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