Food meant fear. When I first lost 5kg, all my friends and even my parents talked about how slim I look

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Food meant fear

I was a living corpse in the winter of 2010.

5:00 a.m. I switch off my alarm and get out of the bed with no hesitation at all. 5:05 a.m. laying my sports jersey on the side, I step on to the electronic scale which gives me a precise weight of 38.4kg. Sighing with relief, I grab the jersey back, slip on my running shoes and walk out of the door. 6:15 a.m. I sneak back into my room, panting a little, and close the door silently so no one wakes up. I take off all the clothes and feel enthralled to see 38.1kg on the scale. This was my daily morning routine two years ago, and I was 170 cm tall.

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Grown up as a second child in an Asian family, I was a girl who always strived for perfection in a hope to grab everyone’s attention. I had to be the top student in every class I took, I participated in almost every extra-curricular activity that I could fit into my schedule, and I do not even remember when was the last time I expressed anger towards anyone because I wanted to be socially ‘perfect’ as well. Such desire for excellence came to me as a burden when I went into my sophomore year. I used to never consider myself ...

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