How to Get rid of Pimples and Acne
How to Get Rid of Acne and Pimples
The basic mechanics behind acne are as follows: Oil glands that produce sebum on your face can get clogged by things such as dirt, dry skin flakes, or the oil itself. Once the pore is clogged, it creates an area that is like an infection where this pebble-like blockage is considered a foreign entity. The situation is made worse by bacteria that thrive within the blockage and cause further irritation of the skin. Bacteria live on your face naturally, and in fact they cover our entire bodies, but within the conditions of a pimple they cause a rush of white blood cells to come to the area to fight off the As white blood cells do their work, they turn into pus that can fill the pore as well. The resulting redness and swelling is what we see on the surface as pimples. The frustrating thing is the bad acne we see today actually started forming several weeks ago. So as you can see, it is a long developmental process that takes time to get rid of. You can’t just slather on a litre of acne cream and hope to “zap” the problem away.
1. Healthy Living
Take care of healthy living with regards to drinking a lot of water, getting exercise, sleeping enough at night time, and reducing reduce stress levels. Your body and skin are inter-connected so taking care of your overall health impacts your skin. What you do now will have long-term impacts on your skin in the future.
2. Washing Your Face
You should wash your face twice a day with a gentle skin cleanser. One washing in the morning and once before bedtime is the best way to go. Avoid bar soap on your face or anything too abrasive. You won't be doing yourself any favors by over-washing so don't over do things because it won't get rid of acne any faster. Be careful about using hot water or taking long hot showers (especially in winter) because this can strip your skin of moisture. Use gentle motions rather than trying to scrub your acne away.
infection. 3. Diet
Your diet should be a healthy mix of all four food groups with a good dose of fresh fruits and vegetables to get your skin acne free. Chocolate and oily foods don't actually cause acne, but it never hurts to eat right and take care of your body. Snacking is great to give your metabolism a boost during the day and an excellent way to get some fruits and veggies into your diet.
4. Bad Habits
Avoid things like smoking, sun tanning, and drinking too many sugary or caffeinated beverages. All of your bad habits can result in nasty things accumulating in your pores and forming blockages.
5. Trial and Error
As for which creams or lotions to use to get rid of pimples, there is no one answer for everyone. Some products will work for people, while they will inspire complaints about their ineffectiveness from others. So it might take a bit of trial error to find which product works best because even the most popular product might not be effective for some people. Pay attention to your own skin care and don't sit back while hoping for a solution.
6. No Popping
Don't pop your pimples if you can help it. It might make things worse, especially if you have sever acne. It's obviously tempting to get rid of acne by popping it, but at best it's a temporary solution. You can end up spreading bacteria which leads to more acne formation, or you can put yourself at risk for forming acne scars. Sometimes you just have to be patient and let a pimple die down naturally while giving your treatment time to work.
7. No Touching
We've already mentioned the dangers of touching your face to often, but remember there are more things that come into contact with your face than your hands. Don't forget about your hair, pillowcases, and clothing. Make sure to keep your hair trimmed, well washed, and out of your face. Wash pillowcases thoroughly so that there's no detergent residue left over that can aggrivate your skin.
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8. Let it Breathe
Give your skin a breather from time to time. You don't need to have medicine on your face every second of the day. Your face is naturally resilient and it will help to let it heal naturally from time to time. Acne products can contain some pretty harsh ingredients and you don't necessarily want to constantly expose your skin to certain treatments, especially if it's not the right one for your skin type. Some acne products are designed to get rid of the problem but they might not focus on overall skin health. Also make sure you take off all your makeup before you go to bed.
9. Help from a Skin Doctor
See a dermatologist! You can't always get rid of acne all by yourself. Get help from someone who knows what they are doing and can prescribe more powerful treatments if needed. Looking for acne tips on the net is fine, but you can find out so much more with one trip to a good dermatologist. Your dermatologist will be able to assess the situation and give you his professional opinion about how to get rid of acne on your face.
Remember you need to get a referal from your family doctor first. Good dermatologists sometimes have long waiting lists so don't let the problem slide for too long. It can be intimidating to see one for the first time, but you'll be glad you did when you come one step closer to better looking skin.
10. The Right Acne Products
Aim for Healthy Skin rather than just looking for overnight results that may not last. What usually results from brute force methods such as over-treatment or popping pimples is that your skin will get worse. Acne can spread to other areas and your skin walls can get thinner and therefore more susceptible to further damage or problematic conditions. With daily care and the right treatment, clear skin can be right around the corner!
People every day look for new ways to get rid of acne naturally and sometimes the difference between those who succeed and those who fail is a matter of perserverence. So never give up. If something doesn't work then move to the next option. Even the best medications take time, so be patient and stay dedicated
Often if you have been through severe acne, the redness left behind is just the remains of the inflammatory reaction, and will fade in time. They also form if you irritate the skin by squeezing or pressing the pimple and rubbing the skin.
It may also be caused by using harsh soaps, detergents, cosmetics, or other skin care products. Certain types of allergies may also be fundamental culprits. These marks may be temporary and disappear after few days to few weeks depending on how inflammed is your skin.
Dermatologists advise not to use harsh cosmetics, detergents and soaps. You shouldn't use harsh detergents even for washing your clothing. Use gentle soaps and cleansers that do not irritate your skin. Gentle soaps may be formed of herbal ingredients as herbs contain organic substances.
More severe acne marks are acne scars. An acne scar is the damaged or over growth of skin at the site of pimples when they heal. While the term acne marks covers a wide range of marks that appear on your skin after pimples, papules, and pustules have healed, hyperpigmentation is the excessive deposition of melanin at the site of pimples.
Acne marks can be classified as:
Black acne marks often form due to hyperpigmentation or accumulation of melanin. Melanin is the color pigment in your skin. When pimples or papules form on your skin, melanin begins to accumulate around the bump. After pimples have healed, the melanin gives the area a dark black or dark red color. Dirt, squeezing or rubbing these acne marks may aggravate the situation.
A pock-marked face is a curse. Make-up can hide these marks but cannot remove them. But there are some treatments too for the removal of pock marks and one of them is skin peeling, this treatments is also known as "chemical peels" where a layer of the skin gets peeled off by applying an acid chemical on the area.
In a nutshell, acne marks are a common skin condition and a number of people do develop acne marks after acne has healed. There is nothing to worry about; stay calm and use gentle cleansers, soaps and washing detergents. Avoid direct exposure to sun as it may cause hyper pigmentation.
Fading acne marks
There are many ways to get rid of these ugly spots and marks. People who can not afford or who do not like to have surgical treatment should look for alternatives that do not have any side effects. While treating acne can be expensive, depending on the method you choose, acne scar treatments can be even more expensive and occasionally even discomforting or painful.
In general acne marks can be erased by exfoliating the dead layer of the skin with microdermabrasion creams or with chemical peels or products containing natural enzymes.
Home remedy for acne marks
Some home remedies purported to erase acne marks are:
Lemons, for they have peeling and bleaching properties. Pat lemon juice over scarred patches with cotton and leave it for as long as you want to, or as long as you are indoors. Lemon renders skin photosensitive so it is best avoided in the sun.
Sandalwood oil is cooling and helps reduce pigmentation. It can be used as a night renewal oil. Apply over pigmented areas and leave over night. Alternatively, use it during the day instead of a moisturizer. Sandalwood powder mixed with rosewater is also an effective mask to reduce pigmentation.
Pearl powder is used in many professional beauty treatments to lighten skin color. It can be combined with honey and applied on acne marks to lighten them. Use twice a week and not more.
Baking soda is abrasive and can help in exfoliating pigmented cells. Mix it with water and allow it to foam in your hand before rubbing it in a circular motion over pigmented areas for a minute, before rinsing off with water. This is an effective alternative to micro-dermabrasion treatments.
Camphor powder mixed with coconut oil is known to be very effective in treating acne marks. Tea tree oil mixed with almond oil is effective in unclogging pores and reducing pigmentation associated with acne. Vitamin E oil applied a couple of times a day also helps to reduce acne marks.
Virgin coconut oil helps lighten pigmentation. Substitute you moisturizer with virgin coconut oil and use it as and when your skin feels dry. It is very effective in curing most skin ailments. Cucumber juice is a natural cleanser and astringent. It is also known to be effective in reducing acne marks.
Fruits that contain enzymes and fruit acids. Pulp of fruits like papaya and pineapple are also effective in treating acne marks. Just smear raw fruit pulp over the marks and leave for 20 minutes to allow the fruit acid and enzymes to work on the marks.
How to get Rid of Blackheads
When it comes to how to get rid of acne and blackheads, prevention is a big factor. The main cause of a blackhead is oil production on your face. So when you can, make sure to wash with a good soap that cuts down on the oil. It’s always good to wash carefully so that you can remove dead skin cells. If you wear a lot of makeup then consider wearing less, or make sure it is all taken off by the time you go to sleep. Basically anything that can clog a pore will contribute to blackheads, so that means dirt, oil, skin flakes, makeup, and sweat.
Mistakes to Avoid
There are products on the market that are designed to focus on black heads. You have probably seen the strips that fit over your nose to remove blackheads. These are quite popular among many people, but they are more for spot treatments. So they definitely do work, but the blackheads will be likely to return if you don’t change anything else. You can also try to exfoliate your skin to eliminate the dead cells and allow your skin to breathe more freely. There are also scrubs that will be slightly abrasive to your skin while scrubbing blackheads out of the pores. You can try any of these methods fow how to remove blackheads, but don’t overdo it.
Moisture is key – don’t allow your skin to get too dry or it could lead to even more oily skin! One of the worse things you can do with blackheads is to further aggravate your skin. So that means excessive picking, prodding, poking, scrubbing, or wiping. When you stimulate you skin like that, it can actually make your oil glands even more active. You can also end up drying out your skin and creating more dead cells. Clearly, dealing with how to remove blackheads is not about brute force. Don’t expect great results if all you ever do is manipulate them out of your skin.
Dealing with Blackheads
It’s not that I like whiteheads or any other form of blemish, but I have a special frustration reserved for the dilemma of black heads. They certainly aren’t as gross as their whitehead counterparts since they aren’t filled with pus, nor do they get inflamed to the point where they look ready to burst. They simply sit in your pores, fully content to be there for as long as they want. It’s almost like they taunt you to do something about them.
There’s nothing worse than looking into the mirror and seeing a series of blackheads on the most visible parts of your face. They seem to indicate poor hygiene habits to the casual observer, even though someone who suffers from blackheads might have an excellent washing routine. But it’s this combination of being unsightly in addition to all sorts of negative connotations that make blackheads so undesirable.
If you’re anything like me then you’re constantly faced with the dilemma of how to get rid of blackheads in the most efficient way possible. The main question seems to be to squeeze or not to squeeze? It seems to be a bit of a trade-off since you can squeeze a blackhead out of its pore to eliminate it right away. But of course taking this action might aggravate your skin, and it’s not uncommon for blackheads to reappear soon after.
In fact, once you remove a blackhead from its pore it begins to start filling with oil again, and the process repeats itself. After seeing commercials for pore strips on television I was hopeful that they would offer a good alternative, but they certainly aren’t an answer if you want a long-term solution
at I can use during the day for blackheads on nose.
An acne outbreak can last for weeks depending on the recovery methods. Getting rid of acne is really tough and the sufferer can feel embarrassed to go out with such face. So, while working on controlling and preventing the acne outbreak, you can apply little make up to hide acne scars and look clear and flawless. Here are few makeup tips to hide acne scars.
1. Wash your face with an acne soap or face wash and gently dry with a towel. Go for products which suit your skin tone.
2. Start with a concealer on your face. Select the concealer which matches with your skin colour for best results. Apply in on the affected areas to cover acne scars.
3. Now apply foundation over the concealer to hide the acne scars. You can choose liquid or powder foundation but the best is liquid form as it stays on the skin for a longer period when compared to foundation powder. Apply foundation with a cotton ball on the face and make a thin layer of it to cover the whole face from the hairline, chin, cheeks to ears. This makes the skin tone look same.
4. One of the makeup tips to hide acne scars is, one can also apply filler serum on the face first and then cover it up with powdered foundation followed by concealer.
5. You can use shiny powder to highlight the face and cover acne scars. It draws attention to the positive features in the face rather than the concealed dark spots or burst out acnes. Highlight the eyes especially upper eyelid and over the cheekbones.
6. One of the most commonly used makeup tips to hide acne scars is, apply bright coloured lipstick to grab eyes and use dark eye shadows to hide the concealed acne scars.
Use these makeup tips to hide acne scars and look flawless. Remember, apply makeup only when you need it, as acnes are best cured when the pores are allowed to breath.
Pimples and acne are not just limited to face but also the body especially chest, neck, upper shoulders and back. Back acne commonly known as bacne is severe and more common among men. Like other forms of acne, bacne is also caused by hormones, which when mixes with the oil producing glands leads to clogged pores and outbreaks on the surface of the skin.
Lets check out the remedies to cure back acne naturally:
- Apple cider vinegar: It is an effective remedy to cure back acne. The astringent properties of the vinegar helps treat back acne. Apply the apple cider vinegar, diluted with water to the acne effected skin at least twice a day. Increase the strength of the solution in equal amounts after a week. If you feel skin irritation or burn then stop applying immediately.
- It is very important to keep the skin clean and free from sweat. Mostly acne is caused due to sweating. Wear only cotton clothes to dry up the sweat from it immediately.
- Use an anti-bacterial acne soap twice a day to wash the back and treat acne.
- Exfoliate the back skin with sugar based scrub once in a week as they are mild on the thick back skin. If you face any reaction, stop exfoliating on a weekly basis.
- Wear loose fitting clothes to help the skin breathe prevent building up perspiration. This is one of the remedies to cure back acne naturally.
- Apply aloe vera after washing the skin to get rid of redness, scars and swellings caused due to acne.
- Massage the back with lavender essential oil every alternate days to treat back acne. It is a natural antiseptic used to cleanse the tissue.
- By applying tea tree oil on the affected skin area, you can cure back acne naturally. Tea tree oil keeps the skin supple and hydrated while controlling the spread of acne bacteria.
- Have a healthy diet and lifestyle. Avoid eating oily and junk food to cure back acne naturally.