The Emotionally Intelligent Team

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The Emotionally Intelligent Team
Kelley Folkerts

Abstract

Within the past decade, a new construct, emotional intelligence, has emerged bringing with it great promise for organizations. Emotional Intelligence is defined as the accurate appraisal and expression of emotion in the self and others, the adaptive regulation of emotion in the self and others, and the utilization of emotion to facilitate performance (Salovey & Mayer, 1989-90). There exists little empirical research in the literature concerning confirmation of the construct due to lack of objective measures. Regardless of the construct's slow evolution, numerous researchers do insist that emotional intelligence is real and should be a valuable and necessary component of every workforce. The present paper will discuss emotional intelligence's origins, its application to teams, and its training possibilities with the hope that organizations will begin to value its importance.

The Emotionally Intelligent Team

Emotional intelligence has recently emerged in both academic and popular literature as a concept with the potential to provide new insights into the effect of emotion on human interaction. One type of interaction frequently found in the organizational context is that of team members. Numerous organizations are in the process of converting over to a team based approach, and because of this, emotional intelligence is needed to aid the transition. Team members must be skilled in emotional intelligence in order to deal with interpersonal and intrapersonal conflicts, raise communication and commitment, and to accomplish their goals. Throughout the following sections, the origin of emotion and emotional intelligence will be discussed along with emotional intelligence's application to teams. Emotional intelligence's independence as a construct will also be addressed, and the discussion will conclude with suggestions on how to train team members to be more emotionally intelligent.

Emotion

Emotional intelligence's origin can be traced to the emotion literature. Emotion includes an expressive or motor component, an experiential element, a regulatory component, and a recognition or processing factor (Greenberg & Snell, 1997). The expressive/motor component houses the ability to express emotion through facial expressions, body posture, and vocal tone. The experiential element is where one experiences feeling. It is the result of awareness of cues from the central nervous system, feedback from one's facial expression and one's own interpretation of what is occurring around him/her. The regulatory component deals with reacting to the experienced emotion. Joy, for example, raises one's activity level while sadness lowers it. People react very differently to the same emotion because of differences in their regulatory component. Finally, the recognition and processing factor is the ability to recognize what emotion another person is feeling by processing their facial expression, body posture, vocal tone and speed. This ability develops very early in infancy and early childhood (Greenberg & Snell, 1997).

One’s emotions do affect daily functioning along with delegating reactions to events taking place. Two traditions exist in the conceptualization of emotions: disorganized interruptions and an organizing response (Young, 1943). Young defined emotions as "acute disturbances of the individual as a whole". Leeper (1948) suggested that emotions are primarily motivating forces or "processes which arouse, sustain, and direct activity". Salovey and Mayer (1989-90) defined emotions as organized responses, crossing the boundaries of many psychological subsystems, including the physiological, cognitive, motivational, and experiential systems. They believe that emotions typically arise in response to an event, either internal or external, that has a positively or negatively valenced meaning for the individual.

Emotions can be distinguished from the concept of mood in that emotions are shorter and generally more intense. They are important for the following: survival, decision making, boundary setting, communication, and unity. They are a valuable source of information in that they aid us in decision making. Our emotions alert us when we feel uncomfortable with the present situation. They also assist us in communicating (facial expressions, verbal and listening skills). Because of the importance of emotions in our everyday functioning, one would desire knowledge and ability to detect, regulate, and act on his emotions as accurately and efficiently as possible. This is the idea of being emotionally intelligent.

Emotional Components of the Brain

Limbic System
The central emotion component of the brain is labeled the limbic system. The structures located within the limbic system are involved in several aspects of emotion such as recognition of emotional expressions on the face, action tendencies, and the storage of emotional memories (Greenberg & Snell, 1997). The limbic system receives various signals from other parts of the body concerning internal experiences and external sensory information. The system's connection with other parts of the brain allow it to conduct an initial appraisal of the emotional meaning of the information and pass the information on to other components for an appropriate response.

The limbic system is composed of several substructures worthy of mention. The thalamus and hypothalamus form a "relay station" for incoming information. The thalamus receives sensory information from the environment whereas the hypothalamus takes in information from the body and regulates sexuality and appetite. These two subcomponents then send information to a structure considered to be the "second brain", the amygdala . The amygdala's primary function is the interpretation of incoming sensory information concerning survival and emotional needs. It determines if there is something to fear, be happy about, etc. The amygdala also assigns emotional meaning to memories. "When powerful emotion is experienced, under conditions of emotional stress, the amygdala imprints the memory with an added degree of strength" (Greenberg & Snell, 1997,p. 101). This could explain why people have stronger emotional memories for highly emotional personal experiences (Goleman,1995). It has been suggested that the amygdala can store emotional memories unconsciously which in turn impact behavior without ever coming into consciousness (Le Doux, 1995). Acting alongside the amygdala, the hippocampus aids in the storage of memory. The hippocampus provides memory with nonemotional details and the amygdala ads emotional value to the memory. In response, the hippocampus assigns memories to memory networks in different areas of the brain.

Frontal Lobe
In addition to the limbic system, the frontal lobe contributes much to the emotional system with its involvement in emotion regulation. The frontal cortex has a unique connection with the limbic system because it is the only neocortical site where information processed in the system is represented. Various researchers have concluded that the frontal cortex is where cognition and emotion connect. It has also been proposed that the frontal lobe is the regulator in the emotional process by guiding coping and control of emotional expression (Dawson et al, 1992). This location is believed to be the site home to emotional intelligence.

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Emotional Intelligence

In the past, scientists separated emotion from the intelligences. Today, investigators believe emotions can provide valuable decision making information to individuals and place them on a continuum as to how skilled they are at processing this type of information (Salovey, Hsee, & Mayer, 1993). This skill or ability has been labeled emotional intelligence and is constructed of three components: accurate appraisal and expression of emotion in the self and others, the adaptive regulation of emotion in the self and others, and the utilization of emotion to facilitate performance.

Daniel Goleman's (1995) publication of the book "Emotional Intelligence" which ...

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