What is meant by the phrase "estoppel can act as a shield but not a sword"?

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What is meant by the phrase “estoppel can act as a shield but not a sword”?

Attack is the best form of defence?

A defendant or a plaintiff can only use estoppel as “a shield not a sword”, which means it gives them no right of action, but only of objection. If two parties enter a contract and afterwards one party promises not to insist upon his legal rights rising from the contract without expecting further consideration, the promisee, in the case of being sued on the original contract, has a good defence. The defendant does not require consideration to have the promise enforced. This good defence is estoppel. It can be used in a defensive way.  A pre-existing legal relation has to be given.

A promise to prevent the strict legal effect of an initial contract from being enforced is a good defence against an action brought forward on the basis of the original contract. This principle has been established in Hughes v. Metropolitan Railway Co. and in Central London Property Trust Ltd. v High Trees House Ltd. after departing from the Pinnel-Doctrine. However sometimes estoppel may be used to create a new cause of action so for example Charles Rickards v Oppenhaim.  Here one might say, that estoppel might have been used as a sword.

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The strict common law rule is that a promise in addition to pre-existing legal relation is not enforceable if there is no consideration. This is exemplified in the Pinnel’s Case in which Lord Coke laid down that a payment of the debtor to the creditor of a lesser sum on the due day in satisfaction of the greater original sum cannot be consideration for the whole. This despite the creditor promised to relieve the debtor from the rest of the debt, the creditor is not bound by this settlement. He can sue the debtor the next day for the balance ...

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