sports injuries.Common causes and symptoms of sports injuries for football players.
SPORTS INJURIES
JEROME OKIMO
BTEC National Certificate In sport And Football
SPORTS INJURIES
Section 1
Common causes and symptoms of sports injuries for football players.
Ankle Sprain
Cause - The most common cause of an ankle sprain is applying weight to the foot when it is in an inverted or everted position. Commonly, this happens while running or jumping on an uneven surface. The foot rolls in (inversion) or out (eversion) and the ligaments are stretched.
Symptoms - Pain, Swelling
Blisters
Cause - Blisters form when the skin rubs against another surface, causing friction. First, a tear occurs within the upper layers of the skin forming a space between the layers while leaving the surface intact. Then fluid seeps into the space. The hands and feet often rub against shoes, skates, rackets, or other equipment that is usually not fitted correctly.
Symptoms - pain, redness of the skin, swelling
Calf Strain
Cause - This injury is common in running sports that require quick acceleration of changes in direction.
Symptoms - restriction of movement, bruising, swelling, pain
Concussion
Cause - A concussion is typically caused by a severe head trauma where the brain moves violently within the skull so that brain cells all fire at once