sports injuries.Common causes and symptoms of sports injuries for football players.

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SPORTS INJURIES

JEROME OKIMO

BTEC National Certificate In sport And Football

SPORTS INJURIES

Section 1

Common causes and symptoms of sports injuries for football players.

Ankle Sprain

Cause - The most common cause of an ankle sprain is applying weight to the foot when it is in an inverted or everted position. Commonly, this happens while running or jumping on an uneven surface. The foot rolls in (inversion) or out (eversion) and the ligaments are stretched.

Symptoms - Pain, Swelling

Blisters

Cause - Blisters form when the skin rubs against another surface, causing friction. First, a tear occurs within the upper layers of the skin forming a space between the layers while leaving the surface intact. Then fluid seeps into the space. The hands and feet often rub against shoes, skates, rackets, or other equipment that is usually not fitted correctly.

Symptoms - pain, redness of the skin, swelling

Calf Strain 

Cause - This injury is common in running sports that require quick acceleration of changes in direction.

Symptoms - restriction of movement, bruising, swelling, pain

Concussion

Cause - A concussion is typically caused by a severe head trauma where the brain moves violently within the skull so that brain cells all fire at once

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Symptoms - Memory loss, unconsciousness, Clear or reddish fluid draining from the ears, nose or mouth, Unequal size pupils

Muscle Cramps

Cause - inadequate stretching and muscle fatigue, exercising or working in intense heat, dehydration and depletion of salt and minerals.

Symptoms - Twitching severe pain muscle distortion beneath the skin.

Groin Pull

Cause -  The most common cause of a groin strain occurs when a muscle is stretched too far or meets an unexpected opposing force. This can result from the quick starts and stops of kicking and running sports.

Symptoms - ...

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