Coursework 3.3 Am I fit and healthy?

Here are some idea that you can use and adapt for your coursework.  Remember to include “PROF” to get at least a “C” grade:        Past, present        

                                                Reasons

                                                Opinions (justify)

                                                Future 

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Current and previous eating habits

Current and previous exercise habits

Things preventing you from keeping fit

Improvements that you can make e.g. giving up smoking / exercise

A planned sporting activity

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