Am I fit and healthy?

Coursework 3.3 Am I fit and healthy?

Here are some idea that you can use and adapt for your coursework. Remember to include “PROF” to get at least a “C” grade: Past, present

Reasons

Opinions (justify)

Future

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Current and previous eating habits

Current and previous exercise habits

Things preventing you from keeping fit

Improvements that you can make e.g. giving up smoking / exercise

A planned sporting activity