How does exercise affect the body?

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How does exercise affect the body?

My aim is to find out how exercise affects the body?

Background knowledge.

  • Breathing.
  • Respiration.
  • Circulatory system.
  • Homeostasis.

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Breathing.

The respiratory centre controls breathing, this is located at the rear of the human brain. To be more precise in the medulla. On average a human being will breathe about 12 breathes per minute inhaling on average 0.5dm3 per breath this means that they take in around 6dm3 of air per minute.

The breathing rate of every one is always changing to suit their needs. If the body s inactive the rate of breathing will be low and if active i.e. in a game of football then the breathing rate will increase. The rate increases because on the increase in production of carbon dioxide.

The amounts of carbon dioxide in the blood are detected by the chemoreceptors in the brain.

So in theory the increase in the amount of carbon dioxide in the blood will make the breathing rate increase at a steady rate.

The breathing rate will also increase to stop the muscles from getting fatigued and this means the increase in oxygen will increase the performance of the muscles because respiration can take place easier with a lot of oxygen to combust with in the cells.

In my experiment I will see an increase in the breathing rate the more strenuous the exercise. So the more energetic the exercise the higher the breathing rate.

Respiration.

Humans respire aerobically. This means that we respire using oxygen to produce energy. The formula for this kind of respiration is as follows.

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        C6H12O2 + 602                                                                                               6H2O   +   6C02    +   ENERGY

The above is the formula for aerobic respiration.

I may find that I get a bit of oxygen debt and my muscle might become fatigued, if this happens I will have an increase in the breathing rate to increase the ...

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