Potential associations between SWB levels and income growth have also been investigated using a relative standards model (Diener et al., 1995). However, one’s past financial position does not appear to influence SWB. This could be because, as proposed by adaptation theory (Brickman and Campbell, 1971, cf. Diener, 2000) individuals adapt to their current financial situation and restructure their goals, therefore income growth per say is not of importance to levels of SWB over the long term. Moreover, high economic growth has been shown to lead to lower SWB, possibly because it is accompanied by other social factors such as “employment moves and family separation” (Diener et al, 1993, cited in Diener et al., 1995, p852).
Diener et al, (1995) also used a social comparison model to examine the effects on SWB of having wealthy/poor neighbouring countries (using measures of per capita Gross Domestic Product). They found that national economic comparisons are not detrimental to levels of SWB, and in fact may be psychologically beneficial if the neighbouring country has other constructive qualities that give individuals aspirational hope for the future (Diener et al., 1995).
The above research offers compelling evidence that individual and national economy plays a role in subjective well-being. However, several points of contention should also be considered. Firstly, although SWB research tends to use large sample groups, the almost exclusive use of college students is not wholly representative, since even in poor nations college students are likely to at least have basic needs met (Diener et al., 1995). Secondly, the use of Maslow’s (1970) need gratification theory does not offer a comprehensive understanding of the above findings. For example, although wealthier nations are much happier than poor nations, in the wealthy nations there are only minor variations of SWB levels between the wealthier and poorer individuals, which cannot be explained by Maslow’s model (Diener, et al, 1999). Thirdly, if, according to Maslow’s (1970) theory, well-being results from fulfilment of needs and goals, the implication is that happiness is an end state. However, it can be argued that the process of engaging in an activity that is both interesting and matches one’s level of skill (a state of “flow”) can actually create happiness (Csikszentmihalyi, 1990, cf. Snyder and Lopez, 2002). Thus, need fulfilment and comparison standards models may not be sufficient to explain within nation variations of well-being in connection with socio-economic factors.
There is also a possibility that socio-cultural issues such as human rights contribute to the fact that people in the wealthiest nations tend to show the highest levels of SWB. For example, Diener et al., (1995) found that nations with less human rights violations showed higher levels of SWB. This implies that having more rights allows individuals more freedom of choice to follow life goals beyond mere basic safety needs, and in wealthier nations, money facilitates the achievement of such goals (Diener et al., 1995).
The salience of needs and values as moderators to well being has also been examined across cultures using Oishi et al’s (1999) value as a moderator model, which proposes that predictors of life satisfaction vary across cultures depending on salient cultural values. Suh, Diener, Oishi & Triandis (1998) utilized the model to investigate the value of emotions in individualist versus collectivist cultures. They found that emphasis on internal emotions and fulfilment of personal goals, are important indicators of life satisfaction in individualist cultures. However, external cultural norms emphasising consideration of others is just as important when judging levels of life satisfaction in collectivist societies. This is supported by Diener and Diener (1995) who found self-esteem to be a stronger predictor of life satisfaction for women in the USA than for women in India. Such cultural variations suggest that individuals are socialised to rely on differing cultural value systems when generating views of life satisfaction.
However, the above findings do not account for the complexities of within culture differences (Ryff and Keyes, 1995). For example, Diener & Biswas-Diener (2000) found that in Latin countries versus Pacific Rim-Asian countries, (both of which are collectivist), the [Pacific Rim] Asian countries value positive and negative emotions equally, whereas the Latin countries place greater value on pleasant emotions and view negative emotions as undesirable. Moreover, even though SWB levels tend to be higher in individualist societies than in collectivist societies, suicide and divorce rates are also higher (Diener et al., 1999). Such contradictory findings might be explained by lower levels of social support networks in individualist nations when compared with collectivist nations, which could foster isolation and depression. Thus it is important to investigate within cultural variations of well being at a deeper level (Ryff & Keyes, 1995).
More generally, design and methodological limitations are also evident in SWB research. For instance correlational designs provide limited information about underlying causes or processes involved in well-being. However more formal controlled experiments using physiological measurements such as cortisol levels (where appropriate), which give readings of stress levels (Diener & Biswas Diener, 2000) could highlight causal pathways as well as support self-report findings or at least highlight discrepancies between both methodologies. Self-report measurements, (which sometimes consist of only a one off single global question) are also inadequate and open to biases, such that individuals may “use the scale to reflect the amount of happiness they believe they should experience” (Diener & Biswas-Diener, 2000, p8). However, these could be complimented by spouse or peer surveys in order to reduce such biases. In addition, measures of subjective experience sampling methods (ESM) which records affect [randomly] over a period of a month or so, as well as qualitative descriptions of peoples lives in the form of memory recall of both positive and negative affect (Thomas & chambers, 1989, cf. Diener et al., 1999), could give a more accurate insight into inter and intra-cultural indicators of life satisfaction over longer time periods. The convergence of such measures could also provide greater confidence in the results of SWB research findings and lead to suitable interventions to increase levels of well-being.
Nevertheless, even with improved design and methodologies, SWB is not sufficiently encompassing to explain all aspects of human well-being. More internal psychological functioning such as personality variables, which Keyes et al., (2002) suggests are stronger predictors of well-being over longer time periods, can be better examined using the tradition of Psychological Well-Being (PWB), which originates from theories of human development and existential challenges of life (Keyes, et al., 2002). PWB is concerned with individual’s subjective evaluations of their lives across six different areas of psychological functioning (self acceptance, environmental mastery, personal growth, positive relations with others, purpose in life, and autonomy) and can be used to examine how individuals pursue their goals and develop as a person over time (Keyes, et al., 2002). In fact, although SWB and PWB are separate traditions which measure different aspects of well-being, elements of PWB (Environmental mastery and self acceptance) have also been found to overlap with SWB measures of life satisfaction and affect balance. It has therefore been suggested that when combined to create an integrated typological model, the presence of high SWB and PWB increases the probability of optimal well-being (Keyes et al., 2002).
In conclusion, SWB research findings support the notion that higher levels of SWB are influenced to a degree by socio-economic and cultural variables such as levels of income, human rights and individualism, which are mediated by salient needs, goals and values (Diener et al., 1995). However, taking into consideration within nation differences, methodological limitations, and the lack of theoretical underpinnings within the SWB tradition, it could be more promising to integrate SWB with the theoretical tradition of PWB, as well as adopting more wide-ranging [multiple] methodologies in order to offer a comprehensive representation of human well-being. These are indeed exciting directions for future well-being research. However a cautionary note advises that traditions evolved from a Western individualistic milieu do not necessarily map neatly on to more indigenous psychologies. Thus if a true representation of socio-economic and cultural predictors of psychological well-being is to be sought, theory and measurement that is sensitive to cultural context must also be seriously addressed.
References
Diener, E. (2000). Subjective well-being: The science of happiness and a proposal for a national index. American Psychologist, 55, 34-43.
Diener, E. and Biswas-Diener, R. (2000) New Directions in subjective well-being research: the cutting edge (Internet Journal), retrieved December 19, 2003 from the World Wide Web:
Diener. E., & Diener, M. (1995). Cross-cultural correlates of life satisfaction and self-esteem. Journal of Personality and Social Psychology, 68, 653-663.
Diener, E., Diener, M., & Diener, C. (1995). Factors predicting the subjective well-being of nations. Journal of Personality and Social Psychology, 69, 851-864.
Diener, E., Suh, E. M., Lucas, R. E., & Smith, H. L. (1999). Subjective well-being: Three decades of progress. Psychological Bulletin, 125, 276-302.
Keyes, C. L. M., Ryff, C. D., & Shmotkin, D. (2002). Optimising well-being: The empirical encounter of two traditions. Journal of Personality and social Psychology, 82, 1007-1022.
Maslow, A. H. (1970). Motivation and personality. New York: Harper & Row.
Myers, D. G. (2000). The Funds, friends and faith of happy people.
American Psychologist, 55, 56-67.
Oishi, S., Diener, E. F., Lucas, R. E. & Suh, E. M. (1999). Cross-cultural variations in predictors of life satisfaction: Perspectives from needs and values. Personality and Social Psychology Bulletin, 25, 980-990.
Ryff, C. D., & Keyes, L. M. (1995). The structure of psychological well-being revisited. Journal of Personality and Social Psychology, 69, 719-727.
Snyder, C. R., & Lopez, S. J. (2002). Handbook of Positive Psychology. Oxford: University Press.
Suh, E., Diener, E., Oishi, S., & Triandis, H. (1998). The shifting basis of life satisfaction judgments across cultures: Emotions versus norms. Journal of Personality and Social Psychology, 74, 482-493.
Reflective Appendix – My experience of the positive psychology module and process of writing my essay.
Once I have completed a module I usually like to reflect on what I have learned in terms of academic understanding, as well as how I can relate my learning to my own life and hopefully to the wider context of my future working life. I also like to monitor the development of my essay writing skills, which I have found to be a struggle over the course of my degree.
On reflection, I feel the key word for my experience of the module is challenging– certainly not in terms of how the module was taught, as it was very clearly presented and I was given ample opportunity to address any lack of understanding on my part – but more because I have understood my own life experiences and those of my immediate family, which have included some fairly major trials, tribulations and tragedies [from which I have had to find some positive meaning], from more of an existential perspective, and this is something that does not seem to fit very well with the concept of positive psychology. As a result I feel that my contribution to the lectures was probably more contentious than normal, in my struggle to grasp the overall concept of positive psychology.
And so to my next challenge – the essay. I chose to evaluate social and cultural predictors of psychological well being, as I think culture is one of the most important areas of concern for psychology, no matter what area of one specialises in. However, in the week that the essay titles were distributed, I had just begun a fairly substantial external project for a company, which will be an important contribution to my future business portfolio. I therefore decided to type up my notes for the essay then place it to the side until I completed the external project. As a result, when I finally returned to my essay, I had fallen behind the original completion schedule I had set myself, and had forgotten what I had previously read, so decided to type up some more notes. With the essay deadline now looming, notes totalling just over 20,000 words (a record for me) and a blank sheet where there should have been an essay plan, this was a very clear sign of a huge gap in my time management, and in my essay writing skills. Instead of taking the advice of the lecturer and trying to write an essay plan (something I have always found very difficult to do), I continued to try to reduce my notes to some kind of pattern of meaning, with my thoughts jumbled up in my brain which seemed to be almost drowning in a sea of typed notes (a touch dramatic I know but that is how it felt at the time!). Now that the essay is finished, the topic I have written about seems to make perfect sense, and no-one except me (and my poor children who have hardly seen me over the Christmas break) knows the great struggle behind the writing.
Usually, my essay-writing struggle progresses to feelings of great satisfaction at a job well done in terms of a decent level of understanding of the topic I have written about. However, such feelings have not emerged for this essay to date, perhaps because it it’s the third Christmas I have spent writing essays rather than spending time with my children, or perhaps it is because the time is drawing closer when I will be faced with writing business reports that do not have the luxury of a 6 week deadline in which I attempt to reduce a vast amount of information to a very short report. On reflection this essay was written via an existentialist route – struggle in order to find meaning - but perhaps the time has come to adopt a more positive approach!