How Smoking Damages the Health.

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How Smoking Damages the Health

Inhaling hot smoke-filled air through the mouth and via the bronchi into the lungs pollutes the respiratory system. The natural cleaning system of the ciliary cells of the bronchial lining becomes damaged and inactive. It also damages the alveoli, making it difficult to breath.

Cigarette smoke contains around four thousand chemicals, many of which are known to be highly poisonous and very harmful - over 40 are known to cause cancer. The main three constituents are:

  • Tar-        When tobacco smoke cools, a dark, sticky tar is formed. This collects in the smoker’s lungs. It lines the lungs and prevents gaseous exchange.
  • Nicotine-Nicotine is a powerful drug which smoker’s become addicted to very quickly. It is absorbed into the blood and is spread through the blood vessels to other parts of the body. It can have a damaging effect on the circulatory system.
  • Carbon Monoxide-Carbon Monoxide combines with haemoglobin more readily than oxygen. This means that a smoker’s blood has less red blood cells free to carry oxygen so the heart has to work harder to provide the body’s cells with the amount of oxygen they need.
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The other chemicals found in a cigarette include:


• Benzene, a gasoline additive found in paints, paint thinners, adhesives and plastics. You can be exposed to benzene fumes while pumping gas.
• Asbestos, It is found in acoustic ceiling tiles, floor tiles, textured paint, exterior siding and appliances. Asbestos is only dangerous when its fibres become loose or when the material crumbles, which causes small particles to be set free and inhaled. Once inhaled, the microscopic fibres remain in the body forever. Asbestos can cause lung and bowel cancer, mesothelioma, asbestosis and other lung diseases. The risk of ...

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