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Health is keeping the mind and body happy. Being healthy in every aspect. Being fit and active, and keeping a healthy balance in mind and body.
There are many concepts to health depending on how you on look the subject.
There are many health issues in the world today such as smoking, lack of exercise, drugs, pollution. Here are some of the health concepts in the world today.
- Positive: Physically fit and mentally stable.
- Negative: The absence of disease or illness.
- Holistic; Treating and looking at everything in a person. Combination of emotional, social, intellectual and physical factors.
- Physical Health: Mechanical ability of the body.
- Mental Health: The ability to think clearly and coherently links to emotional health.
- Emotional Health: The ability to recognize emotions and express them appropriately. The ability to cope with potentially damaging aspects of emotional health e.g., stress, depression.
- Spiritual Health: Personal creeds, principled behavior, achieving peace of mind or religious beliefs and practices.
- Societal Health: Wider societal impact on individual health e.g., racism towards ethnic minorities.
- Social Health: The ability to make and maintain relationships with others.
Health is defined as: The absence of disease or injury along with physical, mental, and social well-being.
Well-being is defined as: State of human existence in which a person's basic needs are adequately met and satisfied.
Health includes being more physical where as well being just mental attitude, it is physical health and it interacts or relates to our mental attitude, for example if people are negative in general, they may well suffer more 'illness'. Some of those illnesses may be mental illness's, i.e., caused by negative mind sets. Well being might also include your social links and your ability to be more physical or emotional.
The general health in Plymouth aims to improve health and well being and to prevent any health inequalities in the futures.
Their aims are to: