Session plan - coaching football skills.Aim - improve close control, one touch passing and awareness.

passed all of the safety requirements  Safety area - For jewelry and items like a first aid box so that if a player is injured during participation he can sit in this area so its not disturbing the other group from the objective Goal check – making sure the goals are secure so they don’t fall and inure the goal keeper or one of the players Ball check – making sure the footballs all have the correct amount of pressure so that they are usable without the participants complaining  Alternative facility If astro turf is to flooded we will go into the gym and I will do my session there but in a smaller space. Smart targets/Roles of the session     Specific – Make the target as precise as possibleThe target by the end of my session is to be able to pass a football    Measurable -  to measure the progression of my athletes I will give them the hardest roles within the session so that they can challenge there own ability if they find the basic methods to easy for example (Defending)  Achievable- Goal should be able to be obtained within a set period of time and should be relevant to the participant by the end of the session The reason why I have chose passing is because in football it is a compulsory technique u need to play the game of football and I want everyone to achieve phenomenal passing techniques by the end of the session Time based – Amount of time given for sessionI have chosen 30 minutes for my session the reason for this is so participants don’t get bored of my session and that my session will be split into 3 stages which will all take 10 minutes each and will consist of   1.Technique, 2.Skill and a 3.,Small sided game. INTRODUCTION OF SESSION PLAN  Location – Turnford school Astroturf Role –  Football coach Hope to achieve –The ability  Pass a football to another player  Session objectives - To be able to pass with the inside and outside of the foot and create space to receive a ball  WARM UP / COOL DOWN 9..05Warm upJog around Astroturf ones- 2 minutes  Dynamic stretches - 20 seconds Static stretched- 20 secondsCool down   Slow jog up and down the astro slow paces Dynamic stretchesStatic stretches Swot analysis  Strengths Weaknesses                      Opportunity                    Threats  9.10amHave players dribble anyway they want inside the circle as long as they are using both feet for 2 minutes. Have the players juggle for 1 minute using feet only trying to alternate from right to left. have players pass with both the inside and outside of his/hers feet Progression Have players pass with there weaker foot to challenge themselves and this will improve both left and right passing ability. Session Plan Skill  Basic Passing to other players 9.15am How to play keep ball1.Four attackers play in the 10 yards by 10 yards box against one defender. The defender must try to put pressure on the attackers and win the ball. Progression Play four attackers against two defenders in the smaller box. If the two players win the ball, can they pass out to their team-matesSession Plan Technique 9.30am9.30In this small sided game the participants will uses the techniques and skills that I have taught them and I will also coach them on there passing techniques to see if they have remembered what I taught them during the session Progression 1 touch football but using there vision skill and technique that they have learnt. Small sided game (Passing) 9.30amFeedback                   Page  of